Ultimate Ninjas Academy will be the first in Florida for the Chicago-based franchise. The center on College Parkway will ...

Martin says warming up muscles makes them more elastic, so you lower the risk of tearing something in the cold. He recommends leg stretches around the house or walking for a bit before your run. Queen ...

City police are investigating an overnight incident in Osborne Village. Police were mum on details Thursday morning, but a ...

Franchise Times today announces 12 winners of the 2025 Franchise Times Dealmakers awards, the 13th annual project recognizing ...

Orangetheory Fitness is upgrading select studios through a new environmental appliance partnership—here’s what it means for ...

Victoria’s first-ever Wendy’s looks likely to be opening at Manor Lakes Park Hub, with industry sources tipping the fast-food giant to fire up its grills in Melbourne’s west.

A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...

Anytime Fitness at the St James development in Dover has officially shut its doors for the final time. In a statement online, the team from the gym said: “This announcement comes as a shock to ...

Marcus & Millichap brokered the sale of a 22-suite retail property in Naperville, Illinois. The property sold for $6.995 million. Marcus & Millichap Capital Corporation, a subsidiary of Marcus & ...

I’ve had a lot of people asking to arm wrestle me,” Savage resident Andreya Tornes said laughing. It’s not hard to see why. Tornes, perhaps the most chiseled mother of five one will ...

Thankfully, fitness icon Denise Austin regularly shares menopause tips to help her audience embrace and overcome these ...