Pickleball is a game of constant side-to-side movement. Whether shuffling to return a shot or lunging for a dink, your ability to move laterally can make or break your performance. This program ...

I've been using the Forerunner 965 for two years, and I hope the brand won't launch its successor anytime soon ...

India's 150th ODI player opens up on her relationship with her father, international debut, batting alongside Smriti Mandhana and ‘remaining chill’ when you have to.

Tuya Smart , a global AI cloud platform service provider, is redefining the role of AI in the smart home ecosystem, turning cold technology into an emotionally intelligent companion. Imagine returning ...

While a technical exercise—so it’s key to get the form down—power cleans can improve form, running mechanics, and overall ...

From temperature regulation to gentle alarms and health tracking, the Pod 4 Cover is a cool sleep solution. After using it for a few months, these are our main takeaways.

Artificial intelligence is reshaping the fitness landscape, making workouts more personalized, efficient and accessible than ...

Call it "higher interest rate-aphobia." When mortgage rates hit all-time lows at the beginning of the decade, many American ...

The nearly 90-second video was posted on X on March 19 by the account Tips for Men X, but it originated from online fitness coach Ashton Hall and his over 8 million followers on Feb. 7.

But fitness and nutrition coach Raj Ganpath has just the perfect tips and tricks to help you with your weight loss journey. He shared some easy weight loss shortcuts to help you reach your goals.

The paid tier will bring more tailored and actionable insights, expert coaching and exclusive badges to the Garmin Connect ...

Fitness coach Mahtab Ekay successfully helped busy women lose weight by implementing seven practical steps. Her own journey of losing 9 kgs in less than 3 months involved nutritious breakfasts ...