The brand new, hi-tech fitness center on 4th Street, between Arizona Ave and Santa Monica Blvd, held its official hard ...

If you are looking to build strength and fitness at home, you don’t need a full gym. You can get an effective workout with ...

Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

If you've been racking up hundreds of dollars on costly gym memberships each month, you're probably trying to figure out how the heck to stay fit without breaking your budget. Learn More: 4 Things ...

Calisthenics is a training style that helps you build strength, flexibility, and endurance without needing any fancy ...

A new gym is set to open in Dumfries, bringing 24/7 fitness access to the community. Workout Anytime will celebrate its grand ...

Exercise snacks are short bursts of movement that boost fitness, improve heart health, and enhance metabolism And easy to fit ...

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you no longer have to compromise with the best compact fitness equipment. From adjustable kettlebells and a foldable treadmill to a smart home gym and the best pull-up bar, you can easily perform ...

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Home gym building is on the rise, driven by convenience, cost-effectiveness and technological advancements including smart ...