Here’s a primer on some of the most popular styles, followed by a big caveat.

How to control diabetes naturally? Here are the top 10 yoga poses you can try to keep blood sugar levels under control in the ...

The Fish Pose, or Matsyasana in yoga terminology, is an asana that aims to expand the chest by mimicking the shape of this animal. To achieve the opening, lie on your back on the floor with your legs ...

After this moment of athletic well-being, it's time for the benefits of food with a healthy brunch and a balanced menu, ...

Baba Ramdev conducted a free yoga therapy and meditation camp at Maha Kumbh Mela 2025 in Prayagraj, promoting holistic health ...