Maintaining flexibility as we age is a key part of leading an active, independent life — and could actually add more healthy ...

Stand tall, feet hip-distance apart and your gaze focused ahead. Take a deep breath in and, on the exhale, nod your chin toward your chest.

Dozens of Santas are due to gather on Weymouth beach for the resort's festive Chase the Pudding charity race. The annual ...

Olympic gymnastics phenom Suni Lee shows off her flexibility in sexy poses in stilettos, lace pantyhose and satin for her risqué turn in 'Players' magazine.

Can McCullum’s ‘horse-whispering’ still register against a rampant Australia hungry for a series whitewash?

You may hear so much health advice that you're not sure where to even begin. Our editors put off these pieces of advice and regret not listening sooner.

Noah Wegrich, Josh Mulcoy and Pete Devries go on a bone-chilling sequel to “Island X" and push further into Alaska's Bering ...

Opinion: The centenarian’s grace, fluidity, exuberance, and joy shaped gay boyhoods in ways we might now be only able to ...

The building has been empty since 2020, it will be sold and leased back as temporary accommodation Copyright 2025 BBC. All rights reserved. The BBC is not responsible for the content of external sites ...

Butch Barry got choked up when I asked him Friday where his passion emanates from. He had to pause for a few seconds while he ...

No 3-ranked Duke struggled with turnovers to trail by double-digits but the Blue Devils righted themselves to stay unbeaten.

With many of the top players preparing for their final college games, we've waded through the bowl slate gauntlet to identify the top NFL prospect at each position. For this exercise, we're ...