A male YouTuber has shared what he did to get himself into great shape and gained an incredible weight loss of 77 pounds. Khamar Brown chose to deny himself his cravings and opt for meals that came ...

A man who ate noting but Subway for an entire month has detailed the shocking changes he's noticed to his body.

OKLAHOMA CITY — At this point, it's a bad case of deja vu. As both teams entered their final regular-season outing destroyed by lengthy injury reports, OKC showed its ugly side again against archrival ...

Brown also said that, before transitioning to just fruits and vegetables, he did three days of the OMAD diet, in which you ...