Ever look at someone and think, “Man, how many crunches does it take to look like that?” If you want to tone your abs, ...

Crunches, or V sit-ups ... Hold a 5-pound medicine ball (or dumbbell) between both hands. Swivel left to the right and back. Bring the ball across your body while maintaining the V-shape.

Two years after beating England across the Channel, Antoine Dupont's French national rugby team returns to Twickenham for their second match of the Six Nations.

The demeanour with which Iyer got these runs also tells a tale about his strategic focus towards improving his gameplay ...

Jermahri Hill put down a game-winning dunk to lift Ball State basketball to an overtime win over Eastern Michigan at home on ...

WALES and Italy are in action NOW as both sides look for their first win of the 2025 Six Nations. These two sides have made ...

Dallas Mavericks minority owner Mark Cuban invited a fan back to sit courtside after he and several others were ejected from a game earlier this week for protesting the Luka Doncic trade, ...

The two Dallas Mavericks fans at Monday night’s game against the Sacramento Kings were kicked out. Here's what they say happened.

A fan mouthing "Fire Nico" on the karaoke cam was escorted out of a Dallas Mavericks game, sparking boos from the crowd.

Several Dallas Mavericks fans were ejected from Monday night’s for “violations of the NBA Fan Code of Conduct,” according to ...