How to do it: Grab a dumbbell and stand tall with the weight in left hand, core engaged, shoulders back, chest proud. Contract abs and lean to the left as you slide the weight down to left knee. Use ...

In the post-match press conference, Kohli spoke about the India’s performance in the memorable match and in contrast, the disappointing tour. At the [innings] break we decided we needed a good start ...

OpenAI is changing how it trains AI models to explicitly embrace "intellectual freedom … no matter how challenging or ...

THE Welsh Open is closing in on a thrilling finale in Llandudno – with two crunch semi-finals TODAY! Former world champion ...

The 97th Academy Awards are just over two weeks away, and as the stars get ready for the red carpet, anxiously waiting to ...

Jermahri Hill put down a game-winning dunk to lift Ball State basketball to an overtime win over Eastern Michigan at home on ...

Mississippi State women’s basketball had the ball in the hands of its 40-point scorer with 25.8 seconds remaining in Tuesday’s game. The Bulldogs led by one point, but the shot clock showed ...

Two years after beating England across the Channel, Antoine Dupont's French national rugby team returns to Twickenham for their second match of the Six Nations.

He’s had a first-hand view of Ball’s progression during his fifth season and the Hornets once again saw how much he’s missed during their 112-104 loss to the LA Clippers at Spectrum Center on Friday, ...

Charlotte Hornets star LaMelo Ball will be out at least one week after suffering a sprained left ankle during Monday night's loss to the Los Angeles Lakers. Early in the second quarter ...

Say goodbye to basic crunches and hello to three muscle-torching crunch variations to build core strength. For this workout, you just need one of the best yoga mats and a resistance band or loop ...