Save all these oat recipes to MyRecipes with just one click, and have plenty of healthy breakfast options that require just ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Avocado skin contains antioxidants, vitamins, and minerals that can support good health. The skin has a bitter taste, but it can be prepared and used in tea or food.

The rise of the “butter chicken experience” and other similarly exclusive offerings proves it’s no longer enough to simply ...

Spoon Greek yogurt into jars. Add layers of berries, banana slices, and granola. Drizzle with honey or nut butter if you like ...

From sunrise rituals to midnight treats, discover 9 delicious ways to enjoy figs that naturally boost digestion, balance ...

A dietician revealed that there are several food items that one must avoid having on an empty stomach. The item on number 2 ...

Chickenpox recovery hinges on diet. Avoid spicy, salty, crunchy, and acidic foods that irritate mouth sores and slow healing.

Mix two egg whites, 1 tablespoon soy flour (or almond flour), 1 teaspoon chia seeds, and ⅓ cup mashed banana. Pour the batter into a hot, greased non-stick pan and cook on medium flame until bubbles ...

Lowering your blood pressure starts on your plate. Dietitians share the key nutrients that can help keep your numbers in a ...

Grey skies, cold hands, bright fruit. I stopped reaching for tropical sweetness and started tracking what happened next. I wanted comfort. I reached for ...

Looking for a breakfast that is filling, tastes good and boosts your mood? Our cinnamon apple nut oatmeal has you covered.