A small 2016 study published in the journal Basic and Applied Social Psychology found that its 65 participants, who were all tennis players, were more likely to hit a target after they imagined ...

If you’re a Peloton subscriber, the Kettlebell Basics class offers detailed instruction on technique and movement mechanics. If you’re not a Peloton user, here are a few pointers to keep in mind when ...

Whether you're taking a quick Caribbean cruise or a longer Alaska sailing, you can fit all your essentials in one carry-on.

A walking holiday is an invitation to slow down, to lose yourself in the landscapes around you and discover a destination in ...

Katie Newton from Wasted Kitchen, which uses surplus food to make meals, and nutrition expert Virginia Hills are launching ...

This family friendly event will feature historical presentations, a Civil War reenactment camp, and guided tours of the ...

Heathrow Festival of the Arts: Juried artists, crafters, student art displays, food trucks, and a host of entertainment. 9 ...

Follow our easy birdbath tips to create an inviting environment that welcomes all sorts of birds to stop for a drink and a ...

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For Pennsylvania residents, 2nd Ave offers something beyond just great deals – it provides a sustainable shopping alternative ...

It is all about the kitchen and the bee hives in the first episode of With Love, Meghan, that invites viewers into somebody else's house.