In the quest for glowing, youthful skin, many of us turn to costly creams, complex serums, and invasive treatments. But what ...

Summertime is here, and you may make smoothies as a way to cool off. Mix up the aesthetics with some of these ideas for the ...

A writer reviews Travis Scott's Storm Storm Smoothie from Erewhon, and compares it to other celeb collabs from Hailey Bieber ...

Learn which beverages you can drink to relieve acid reflux and GERD (such as plant milk), what to avoid (orange juice), and some habits that can help.

In recent years, beetroot juice has gained popularity as a “superfood” that helps “detox” and filter the liver with many of my patients asking me if it is what they need to reverse fatty liver. Truth ...

Beetroot, a nutritional powerhouse packed with antioxidants, betaine, and nitrates, is emerging as a champion for liver health. Studies suggest beetroot juice can combat fatty liver disease by ...

Curious about beets? Discover more about their range of health benefits here —and learn how to enjoy them beyond beet juice, from juicy burgers to creamy smoothie bowls. DON'T MISS OUT: Get breaking ...

Beet juice contains inorganic nitrate, which the body converts to nitric oxide in the intestine. This compound improves blood flow, enhances gas exchange, and strengthens muscle contractions, ...

Beetroot juice is a bright red beverage made from the root of the beet plant, Beta vulgaris. It is rich in vitamins, minerals, and antioxidant compounds. Beetroot may lower blood pressure, boost ...

If you love adding fresh juices to your diet, here’s another health-boosting concoction to try: Beetroot, Tomato, and Bottle Gourd Juice—also known as BTB Juice. This vibrant drink is said to ...

Beets, like most vegetables, are packed with many familiar and healthy nutrients. They are a good source of folate, magnesium, vitamin C, and fiber. But what really sets beets apart are the lesser ...