WASHINGTON (AP) — The House has passed the massive tax and spending cuts package that President Donald Trump calls “beautiful ...

I’m so happy and proud of what I’ve done and no one can take that away from me,” she captioned the side-by-side mirror ...

The poster shared a photo of patriotic plates, cups, napkins, glow sticks, and other items that their local grocer was ...

Kraft Heinz issued a nationwide recall of Oscar Mayer Turkey Bacon after the company’s lab tests showed the product could be ...

A roll call that started late Wednesday finally closed almost six hours later, a highly unusual stall on a procedural step.

Up all night, House Republicans voted before dawn Thursday to advance President Donald Trump's tax and spending cuts package ...

In Asheville and other parts of Western North Carolina, tourism-related outlets are still fighting to survive the summer.

Research suggests that when you eat dinner—not just what you eat—affects your health. Here's the best dinnertime for your ...

Why Timing and Food Matter “Your energy, performance, and recovery hinge on what you eat before and after exercise,” says Ansari. She underlines the importance of pairing regular workouts with ...

Food is fuel for the body and for exercise. Eating both before and after a workout can help the body perform better, but the right meal and timing vary depending on a person’s fitness and health ...

A workout isn’t solely about reps and sets; it’s set into motion by what you eat before you begin, and it doesn’t end until you have re-energised your body with the right food afterwards.

For example, eating protein after a workout may aid muscle recovery and growth. The bottom line: Eat a meal soon after exercise if you’ve worked out in a fasted state.