“Matcha helps mildly with weight loss as the catechins in green tea, particularly EGCG and caffeine, have been shown to speed ...
Community gardens have perks that range from boosting neighborhood vibes to making homes more appealing. Here's how they ...
Bitter greens such as kale, arugula, and dandelion greens can improve digestion and contribute fiber and antioxidants to ...
We've all been there, scrolling through our feeds and seeing impossibly pretty bowls of purple acai, glistening avocado toast, or jet-black activated charcoal drinks. They're everywhere, from ...
In the La Guajira region of Colombia, a multiyear drought and climate change-fueled natural disasters have disrupted ...
If you conduct community-based research, you have to understand the context”, says Christina Economos, Dean, Professor, and New Balance Chair in Childhood Nutrition at the Friedman School of Nutrition ...