Between the social media influencers extolling the benefits of local, organic and natural food, and the government’s new dietary guidelines commanding Americans to “eat real food,” ideally cooked from ...

Eating eco-friendly foods benefits our health and helps protect the planet. With growing concerns about climate change and environmental degradation, making sustainable food choices has become more ...

“Matcha helps mildly with weight loss as the catechins in green tea, particularly EGCG and caffeine, have been shown to speed ...

Community gardens have perks that range from boosting neighborhood vibes to making homes more appealing. Here's how they ...

Studies show that even gentle post-meal movement can influence blood sugar control and gut-brain signaling, helping the body ...

Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Stacey Woodson, MS, RDN, LDN, about how home gardening supports ...

Eating local, organic and in-season is often held up as the gold standard for healthy living. It is also one of the simplest ways to reduce the environmental co ...

Underrated foods are healthy foods like vegetables, fruits, and whole grains that are typically unpopular or overlooked. Examples include watercress, cabbage, lentils, and anchovies.

If you want healthy food, experts say to eat what’s local, organic and in-season. Those foods benefit the planet too, because ...

Black beans supply your body with many healthy nutrients, including protein, fiber, antioxidants, and minerals, to benefit your health in several ways.

Rare meats are easier than ever to purchase thanks to the power of the internet, whether you buy from a retailer or directly ...