Zinc is a crucial mineral that plays a significant role in promoting healthy hair growth, preventing hair loss, and ensuring ...

Iron is an essential nutrient that plays a crucial role in hair growth. It helps in the production of hemoglobin, which ...

Like the skin, our hair develops signs of ageing over time, with women noticing thinning, dryness, greying and even hair loss ...

Specific vitamins and nutrients can help boost the hair growth cycle and support optimum growth. However, vitamin ...

By understanding the essential role vitamins play in hair growth and scalp health, one can take proactive steps to prevent ...

Struggling with brittle hair? Discover six nutrient-rich foods proven to strengthen strands, boost your hair growth and end ...

A top hair surgeon has revealed a list of 10 foods ... hair loss, making oysters a top choice for a healthier scalp. Zinc is vital for hair follicle function, and oysters are one of the best ...

Dr Alam said: “Your hair health is a reflection of what you eat ... loss, making oysters a go-to food for a healthier scalp. Zinc is crucial for hair follicle function, and oysters are one of ...

You are what you eat and similarly healthy hair starts from within By incorporating these vitamins into your diet or ...

Dr. Nicole Saphier shared her advice on treating hair thinning with natural oils and herbs, plus expert tips on improving gut ...