Your brain not only helps you learn, remember, and think clearly but is also one of the main organs that help you perform ...

Discover why protein is considered the superstar nutrient for weight management and learn how much you need daily to maximize ...

From night vision to bone health, this essential vitamin benefits your health in more ways than you might expect.

Dr. Nicole Saphier shared her advice on treating hair thinning with natural oils and herbs, plus expert tips on improving gut ...

Like the skin, our hair develops signs of ageing over time, with women noticing thinning, dryness, greying and even hair loss ...

Missing periods, experts say, is just one sign you may not be getting enough protein. Other symptoms? Swelling in the hands ...

Specific vitamins and nutrients can help boost the hair growth cycle and support optimum growth. However, vitamin ...

While anecdotal evidence suggests those taking the type 2 diabetes drug with a side effect of weight loss may lead to hair ...

Arielle Burton is an associate content manager on CNET's Performance Optimization team. She graduated from Hofstra University in New York. Prior to joining CNET, she worked with legacy news ...

Tracking progress and mindful eating can enhance results. A sustainable, healthy approach ensures lasting weight loss rather than temporary results. Certain foods can naturally boost metabolism ...