Using biotin If you are struggling or have struggled with hair loss and thinning, there’s a good chance you’re familiar with ...

Your brain not only helps you learn, remember, and think clearly but is also one of the main organs that help you perform ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Discover why protein is considered the superstar nutrient for weight management and learn how much you need daily to maximize ...

Thinning hair can be caused by many factors, said Saphier. These include hormonal or metabolic changes, age, medications and ...

Like the skin, our hair develops signs of ageing over time, with women noticing thinning, dryness, greying and even hair loss ...

Brittle nails and hair loss If your nails and hair are not looking their healthy best, it could be a ... “A high protein diet ...

Specific vitamins and nutrients can help boost the hair growth cycle and support optimum growth. However, vitamin ...

While anecdotal evidence suggests those taking the type 2 diabetes drug with a side effect of weight loss may lead to hair ...

Whether you’re a frequent groomer or sporadic one, you no doubt prize a body hair trimmer that keeps you neatly manscaped without resulting in cuts, nicks or irritation. Thankfully, the best ...

This article will examine the concept of food combining, whether it works for weight loss, and if it offers any health benefits. Food combining is a concept based on the idea that eating certain ...

In part, this is due to how your kidneys work to remove excess sodium chloride, which also leads to calcium loss. More than 40% of Western sodium intake comes from just a few types of foods. These ...