Discover the water-based exercise, recommended by Mayo Clinic, that builds joint-friendly strength for seniors in the pool.

Lie flat on your back with bent knees and feet hip-width apart on the floor. Press through your heels to lift your hips until ...

"I have to set the tone for the boys," said Detroit Tigers second baseman Gleyber Torres, who is the leadoff hitter in Game 1 ...

Golden Bears twice held 14-point leads in first half but Duke reeled off 38 unanswered points to move to 3-0 in ACC.

A proposal to expand the Defense Department’s health care plan to include in vitro fertilization is moving through Congress ...

When I first started writing about my relationship to dance, I was careful not to call myself a dancer. Or I put “dancer” in quotes. Not a real dancer, I hoped the quotes made clear. I was a person, a ...

UH safety Matagi Thompson has found inspiration from his late uncle.

It is going to be extremely difficult to keep these pieces together much longer with the current and future contracts of the ...

They say it takes 21 days to make something a habit. But what about 18 months? That’s how long I’ve been going to Rumble ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss workouts for men. … ...

Declan Rice, who was booed upon every single touch, opened the scoring for the Gunners against his old side just seven ...

Readers express concerns over former President Trump's rhetoric and actions regarding the military, political opponents, and ...