State school Avanti House in North London finishes at 2.30pm on Wednesdays and Fridays, and was a finalist in the 'World's ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

Avoid severe injuries while running by doing these important stretches, exercises and yoga poses before hitting the track, ...

From all-inclusive family trips to wild adventures in nature, luxury island escapes to unexplored destinations, and cool ...

From Northland to Queenstown, we’ve uncovered the top spa treatments outside of Auckland worth trying this year. I’m only ...

Christine is currently on the run with best pal and Blue singer Duncan James ... an elite team of hunters on the show. In another photo, she was seen flashing a big smile while carrying a rucksack ...

Mexico Travel Guide highlights top destinations like Cancun, Puerto Vallarta, Los Cabos, Mexico City, and San Miguel de ...

Photo: Michael Murtaugh Testers tried various poses, stretches, and exercises on yoga mats to find the best one. Photo: Michael Murtaugh Our group of paid testers evaluated mats for grip ...

Looking for ways to make your weekends more enjoyable? Explore creative activities like taking a photo walk, diving into old ...

Their signature drink, the “Catpuccino,” is a creamy cappuccino adorned with a cat-shaped foam art that’s almost too cute to ...

Welcome to the Orlando Cat Café, where caffeine and kitties create the purrfect blend of whimsy and relaxation. Welcome to ...