How to Tell If That Probiotic Drink Is Actually Worth Your Money Or Just Expensive Marketing

Probiotic and prebiotic sodas are another major category. 2025 beverage trend reports note the rise of probiotic-infused ...
Verywell Health on MSN

The Best Time to Eat Cranberries for Antioxidants and UTI Prevention

Cranberries cranberry products provide antioxidants and can help prevent UTIs. You need to consume them every day to experience the preventative effects.
Fitgurú on MSN

The best time to eat yoghurt, according to experts and why timing matters for your gut and bone health

Yoghurt is packed with probiotics, calcium, and protein — but experts say when you eat it can make all the difference for ...
Verywell Health on MSN

7 Reasons Raspberries Are a Top Fruit for Gut Health

They may be small, but these berries pack a powerful punch when it comes to supporting digestion. Here's why raspberries are good for gut health.