Grasp your bar with an overhand grip, hands wider than shoulder width-apart. Hang from the bar. Pull your shoulders blades ...

Get the best No. 14 Troy vs. No. 3 Kentucky predictions ahead of their Midwest region March Madness clash. Free March Madness ...

There is a long list of fruits that science has found to be beneficial for weight loss. One particularly tasty kind is also ...

Though extra eligibility granted during the COVID-shortened 2020 season is slowly trickling away, players are still finding new -- and inventive -- ways to squeeze an extra year or two out of their ...

Soviet chess grandmaster Boris Spassky, who was famously defeated in the so-called match of the century at the height of the Cold ... called his death a “great loss to the country”, saying ...

Now that the season is over and done, it's time to announce the GameTimePA YAIAA boys basketball all-star team. The player of ...

It was that height — and New Castle’s inability to ... Ralph Blundo, Ralphie Blundo after WPIAL Class 6A title game loss New Castle coach Ralph Blundo and his son, Ralphie, discuss New ...

From November through January, Wolf earned it: 16-6-2, with a .919 save percentage and a 2.37 goals-against average. The ...

Below is a full recap and analysis of the first three sessions of NCAAs as they happened, as well as a few additional notes, ...

Chordale Booker knows he is the underdog, but that doesn’t mean he is resigned to defeat against Sebastian Fundora in ...

Arizona has a significant height advantage ... including an 87-68 loss at Saint Mary's. The Gaels are the only Quad 1 team Akron has played this season. Akron's best win was an 85-71 road victory ...

Weight Loss Increases Risk of ... than waist circumference-to-height ratio, according to a ... Exercise and Healthy Eating Behavior Together Provide the Best Protection Against Cardiovascular ...