The Big Ten could be home to several of the best secondaries in the sport. Whether it be the Big Three of Penn State, Ohio ...

When you’re on the go, meal replacement shakes are quick and easy ways to satisfy your hunger. Here are the best meal replacement shakes for weight loss.

South Carolina's LaNorris Sellers tops the list of potential franchise quarterbacks Cleveland might target after acquiring ...

For estimating ground object height from single remote sensing images, this study proposes a land use knowledge guided multiscale height estimation network (LUMNet), which takes single image and land ...

Men typically need between 2,000 and 3,000 calories a day, according to the Dietary Guidelines for Americans. But, your ...

It’s scary to think that we may have been using a surrogate — BMI — that may not have been all that accurate over the years," ...

Exercise is an important part of any weight loss program, but knowing which exercises to include can be a challenge.

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance metabolic function ...

Although Topamax is not FDA approved for weight loss, doctors may prescribe the drug off-label. Studies show that people taking Topamax for 24 weeks lose about 4.5% to 6.5% of body weight.

A caloric deficit is when you burn more calories than you eat in a day. As Maitland mentioned, it's usually recommended to start a deficit by cutting back 500 calories a day from your diet. It's ...

Regular physical activity can help accelerate weight loss, improve metabolism and enhance the benefits of weight loss pills. Aim for 150 minutes per week (or about a half-hour five days a week).

Calculating Your Calorie Needs for Weight Loss If your goal is weight loss, you’ll need to eat less or exercise more to create a caloric deficit. For best results, you can combine both ...