It’s a smart move. A recent US study published in the journal Biology found that weight training could take eight years off ...

The weather outside is frightful, but these winter date ideas are delightful.

Struggling with tight hamstrings, poor posture, or lack of balance? Discover the most underrated yoga pose that targets all ...

In case you've faced some hurdles solving the clue, Yoga pose, we've got the answer for you. Crossword puzzles offer a fantastic opportunity to engage your mind, enjoy leisure time, and test your ...

Trying these yoga poses can calm your mind, unwind your body and help you get a good night's rest. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress ...

Yoga can support weight loss by burning calories and building mindfulness, which may make you more aware of how food affects you. Practicing yoga may improve sleep quality and stress, which can ...

The Supreme Court on Monday (January 19, 2026) agreed to consider an interim bail plea filed by Shiromani Akali Dal (SAD) leader Bikram Singh Majithia in a case registered under the Prevention of ...

Even the biggest James McAvoy fan might not have heard of his 2025 thriller Pose until it landed on Prime Video in the UK on Sunday. Previously titled Turn Up the Sun!, the movie skipped a UK cinema ...

Objectives To examine the correction of posture, increase in strength and decrease in shoulder pain and dysfunction in varsity swimmers. Design and Setting Randomised clinical trial. Participants ...

Tremors can happen due to movement disorders like Parkinson's disease and dystonia. Treatments include medications like beta-blockers and anti-seizure drugs. Physical and occupational therapy can help ...