Compound moves work multiple muscle groups at the same time, making them an efficient way to build full-body strength. Liz ...

The Marine Corps provided advanced notification on December 18th 2025 of changes to physical fitness standards. The new ...

Updates include sex-neutral requirements for all combat MOS Marines to score a minimum of 210 out of a possible 300.

Khloé Kardashian is proudly showing off her weight-loss transformation, sharing new looks on Instagram from her Fabletics collaboration. Political malpractice: Johnson faces bipartisan blowback for ...

This video teaches calisthenics for beginners. It's a full beginner routine that is designed to burn fat and build muscle at the same time. Beginners have a unique advantage where their body is highly ...

Practicing these pushing and pulling exercises can make daily movements feel more comfortable. Practicing these pushing and pulling exercises can make daily movements feel more comfortable. Credit ...

Secretary of War Pete Hegseth said he stands by the "combat decisions" of a military commander involved in a deadly Sept. 2 strike on a suspected drug vessel in the Caribbean as lawmakers are gearing ...

Marines assigned to Combat Logistics Battalion 26 take cover from demolitions during sustainment training. (Cpl. Santino D. Martinez/U.S. Marine Corps) The U.S. Marine Corps activated three new ...

All local roads — including Interstates 80 and 180 — are back open and PennDOT has lifted speed limit restrictions in the area after Tuesday morning's snowstorm has moved through the area. PennDOT had ...

Baskin-Robbins is celebrating 80 years with 80-cent scoops of ice cream. According to a news release sent to USA TODAY from the international chain of ice cream parlors, "everyone's invited to the ...

Kareem is a veteran editor and writer with over 15 years of experience covering all forms of entertainment, from music to movies. He serves as a High Trending List Writer for Collider, covering all ...

Turkey’s unmanned fighter, Bayraktar Kizilelma, became the first drone in the world to strike a jet from long range, in a successful test over the Black Sea this week. "For the first time in the world ...