Coconut oil has become a hot topic in the fitness and wellness world for its potential to aid in weight loss. This article ...

Coconut oil has a high smoke point and melts when heated. It's packed with nutrients and antioxidants and can be used for ...

Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...

Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...

By incorporating a mere two to three drops of blueberry seed oil into your smoothie, you can amplify its antioxidant ...

The Nigerian Upstream Petroleum Regulatory Commission has directed exploration and production companies to strictly adhere to the Crude Oil Supply ... the regulatory body stressed that any changes ...

Though David bars have their positives, a bar alone isn’t going to magically make you lose fat and gain muscle (no matter ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

In this article, we will be sharing our top picks for the best fish oil supplements for weight loss. 1. Censor NDS Nutrition Fat Loss and Body Toner with CLA, Fish Oil, Safflower and Omega 3-6-9 ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...