Sharpen your focus without feeling like homework. These nine brain games blend fun with real mental benefits—boosting memory, ...
Consistent exercise boosts blood flow among other mind-body benefits.
"Each additional 'year' of brain age is associated with meaningful differences in later-life health," a senior author of the ...
Here’s what a neurologist had to say about a recent study.
What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.
New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...
For much of the 20th century, scientists believed that the adult human brain was largely fixed. According to this view, the ...
By Dr. Sanchari Sinha Dutta, Ph.D. A year of consistent aerobic activity didn’t just boost fitness; it shifted MRI -based ...
A research team at Université Laval may have discovered why physical exercise and living in favorable socioeconomic ...
I Scanned My Brain With Headphones to Gauge My Stress While Gaming ...