Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...

During menopause, researchers also notice more bright spots on brain scans known as white-matter hyperintensities. These ...

Sometimes, despite adding many healthy foods to your diet, you feel tired. Many factors, including certain nutrient ...

Young adults are increasingly experiencing memory loss and brain fog, with a significant rise in cognitive disabilities ...

Nutrients such as vitamin C, E, flavonoids etc. fight oxidative stress and support healthy brain ageing. The food sources can ...

Gut health expert Dr Arpit Bansal says signs of gut inflammation, such as persistent bloating and sleep disturbances, should ...

Creatine supplements are touted to improve energy levels, cognitive function and muscle mass. But does all the science stack ...

Former Bachelorette Michelle Young has spoken about why her honeymoon ended early. Young turned to her Instagram Story ...

Ever worried that skipping breakfast might leave you foggy at work? Or that intermittent fasting would make you irritable, ...

Scientists may finally have uncovered why some people struggle with brain fog long after recovering from COVID-19.

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...