Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...

During menopause, researchers also notice more bright spots on brain scans known as white-matter hyperintensities. These ...

Sometimes, despite adding many healthy foods to your diet, you feel tired. Many factors, including certain nutrient ...

An increasing number of young adults are reporting problems with memory, focus, and concentration, issues once associated ...

As we get older, the inevitable cognitive decline emerges, now one ancient food will have you saying goodbye to brain fog ...

Nutrients such as vitamin C, E, flavonoids etc. fight oxidative stress and support healthy brain ageing. The food sources can ...

Creatine supplements are touted to improve energy levels, cognitive function and muscle mass. But does all the science stack ...

Former Bachelorette Michelle Young has spoken about why her honeymoon ended early. Young turned to her Instagram Story ...

Scientists may finally have uncovered why some people struggle with brain fog long after recovering from COVID-19.

Functional medicine aims to find the root cause of chronic health issues like fatigue and brain fog, which often fall through the cracks of conventional medicine. The gut and brain are formed from the ...

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...