Red light therapy could protect football players from brain damage, a new study suggests. Treatment reduced inflammation in ...

A new study by the American Psychological Association reveals that looking after grandchildren can significantly benefit ...

As strange as it may sound, boredom can also help improve focus. When we’re always switching between apps and screens, our ...

Sorry Grandpa, Grandmas appear to reap more cognitive benefits from time spent with grandkids. In A Nutshell Grandmothers who ...

Grandparents who help care for grandkids performed better on memory and verbal tests in a recent study. Grandmothers in ...

Challenge your observation skills! Find all 3 differences in two pictures of mom and son picking tomatoes in just 45 seconds.

A major study in 2025 linked a poor body clock to a high risk of developing dementia ...

We’ve all seen it: the 'iPad trance.’ It is the defining image of the ‘iPad Kids’ generation, where a toddler in a stroller or a child at the dinner table, eyes glazed and thumb swiping, oblivious to ...

We all feel it. That simmering annoyance when things don't go our way. The tightness in your chest when deadlines pile up or ...

Researchers have linked spending more time playing video games with a boost in intelligence in children, which goes some way ...

Forget reducing wrinkles and fighting hair loss. A new study suggests a treatment already popular in the US for skin health, ...

Most adults need at least seven hours nightly, so if you find yourself regularly getting less, it’s time to change. Let’s discuss natural remedies.