You’ll find 18 grams of added sugars in an 8-ounce serving of popular commercially prepared honey-sweetened teas, which is ...

It found more than a third of the bars (37 per cent) were marked high in sugar, while over half (55 per cent) were high in ...

Alabama cuisine carries rich, comforting flavors that feel like a warm hug on a plate, filling the kitchen with smoky, savory ...

If you have ever tried to lose weight by eating less, you already know how that story goes. You start strong, motivated by ...

Let’s take a closer look at some of the most overrated “healthy kid” foods you might run into and what you can offer instead.

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

With similar amounts of calories, fat, fiber, and protein, almonds and pistachios offer similar health benefits, although pistachios may win in some areas.

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...

Not all protein bars deserve a spot in your gym bag. These experts reveal the key ingredients and the ideal ...

Changing when you eat during the winter months could make this time of the year a little easier on the body and mind.

A bright, crunchy Brussels sprouts and kale salad with apples and tangy cider dressing—fresh, make-ahead, and perfect for ...

Researchers warned Wednesday that rising global consumption of ultra-processed foods (UPFs) poses a major threat to health, ...