Self-handicapping is a psychological term for the rationalizations we make to protect our self-esteem. Here's how it can both help and hurt you.

Good sleep can regulate hunger, boost energy and help you break through weight loss plateaus. Here’s how, according to the ...

Smokers may be desperate to know the best way to shake the habit - and a lot of it could come down to the food we eat ...

Biometrics are another layer of security that helps ensure only you can use your credit card. Some virtual cards and ...

As the festive lull comes to an end, many of us are still struggling to fall asleep and wake up feeling refreshed - but a ...

"When setting up my appointment, I asked about the out-of-pocket cost, and the staff looked at me like I had grown two heads.

When you've had long-term friendships, it's natural that things will ebb and flow financially. It's normal for friends to ask ...

Family members and friends have begun identifying the 14 people who died in the truck-ramming attack early Wednesday morning ...

Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fati ...

The famous party street prepares to welcome back patrons less than two days after a pickup truck rammed into a New Year's ...

One local woman is aiming to get her councilperson’s attention through a billboard sign in Cleveland’s Kamm’s Corner.

If your federal student loan hasn't yet entered repayment, you won't be eligible to enroll in a repayment plan yet. Repayment ...