Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...

Carbohydrates are blamed for most of the ills in contemporary diet discussions, with many nutritional scientists regarding ...

Avocados, celebrated globally for their nutrient-rich profile, are increasingly being recognised as a supportive food for ...

It's not uncommon for people to up their appetites in the colder months, but is there a real reason why? A Doctor has ...

Maintaining a healthy blood sugar level can reduce your disease risk and give you more energy. These 15 habits help keep ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

Healthy blood sugar control is not about removing carbohydrates altogether, but about choosing, combining, and timing them ...

For example, Avis says many do not think of sweet potatoes as a starchy vegetable - but in reality, they have just as many ...

Eating fiber impacts bodily processes such as digestion and satiety that can have an impact on the amount of energy you feel.

K-pop star HyunA collapsed during her performance at the Waterbomb Macau festival after losing over 10kg in a month. Fans expressed concern for her health, emphasizing the dangers of rapid weight loss ...

The ketogenic diet significantly improves symptoms in epilepsy, schizophrenia, as well as in alcohol use disorder, opioid use ...

Most Indians love their rice, roti, and comfort carbs, but how much is too much? Nutrition experts warn that both excessive ...