Gas that suddenly shows up as shoulder pain can feel confusing and even a little scary, especially when it hits after a meal ...

One of the most troubling outcomes of jaw clenching is its connection to cervicogenic head-aches — headaches that originate ...

Nollywood actor, Bucci Franklin, has announced the demise of his mother, Joy Odurukwe. Naija News reports that the ‘To Kill A ...

Forma Pilates founder Liana Levi breaks down why Pilates causes muscle shaking, how small muscles get stronger, and what beginners should know before their first referral-only class.

Terminally ill cycling star Sir Chris Hoy has revealed that there was one key sign of cancer he brushed off as 'just getting ...

Discover the worst exercises for your rotator cuff, and learn safer alternatives to keep your shoulders strong and healthy.

Dominik Mysterio reportedly suffered a shoulder injury during a recent event. However, neither WWE nor the Intercontinental ...

Train your upper body twice per week with at least two full days of rest between sessions. This gives your muscles adequate ...

Sit on the ground with knees bent in 90/90 position, left shin on mat in front of you, parallel to torso, and right shin on ...

ICONIC musician Barry Manilow has revealed he is battling lung cancer. The 82-year-old singer, who is known for a slew of ...

MUSIC legend Barry Manilow, 82, revealed he’s been diagnosed with lung cancer and will undergo surgery. The singer – whose ...

Sitting all day isn’t great for your health. Beyond increasing the risk of chronic conditions like type 2 diabetes and heart disease, it can also cause tight muscles, stiffness and pain throughout ...