In simple terms, Tech Neck refers to a chronic discomfort or pain in the neck, shoulders and upper back caused by poor posture when using electronic devices like smartphone, tablets, laptops or ...

A simple 10-minute yoga routine can ease tech neck discomfort, improve posture, and restore mobility caused by long hours on digital devices ...

Click here for more articles by Kormedi.com. Actor Kim You-jung is drawing admiration online for her smooth, straight ...

Rising lifestyle-related pain is transforming household wellness, with preventive orthopedic and mobility aids gaining ground ...

The classic yoga pose known as Shalabhasana and the Locust is deeply rejuvenating from your cervical spine to your toes. The leg and the chest are raised from the floor, perching cautiously on the ...

A chiropractor reveals the worst habits for a healthy back, along with tips on how to look after your book every day and the signs of a weak lower back ...

Begin standing tall with your feet hip-distance apart, shoulders back and down, and abs activated. Tilt your head up toward ...

Ease tight muscles and improve mobility with these simple neck stretches that melt away tension and help you move freely again.

See how chiropractic adjustments target spinal segments to relieve neck pain and improve mobility, addressing the root cause of discomfort. Curious about the technique?

The #1 best-selling night facial cream on Amazon, CeraVe’s Renewing Night Cream is packed with peptides that help smooth ...

The doctor says that science strongly supports the following ways of resetting the vagus nerve: Medical VNS devices can ...

Slipped disc is no longer limited to old age. Here's why desk jobs increase the risk, early symptoms people ignore, and how ...