Medically reviewed by Susan Bard, MD Ways to get rid of a double chin include lifestyle measures, nonsurgical treatments, and ...

Besides these exercises for double chin, you can also use these popular home remedies to get rid of the excess fat under your chin. 10 Home Remedies To Get Rid Of A Double Chin 1.

"Remember, exercise won't be the be-all and end-all to reduce your double chin. Just like other fitness goals, exercise is about 20 to 30 percent of what you need to do to reduce the area.

A double chin is caused by a layer of fat, known as submental fat, forming under the chin. While a double chin is often associated with weight gain, it can also be caused by genetics, and loose skin ...

Causes of A Double Chin. The normal causes of a double chin include excess fat, poor posture, ageing skin, genetics or facial structure. While some of these reasons are not in our control, we can find ...

Exercises can help you sculpt your jaw and make you look younger. ... As fat builds up in the neck, ... The collarbone exercise engages the muscles under your chin that support your jaw.

Trainer Tom Connolly, 74, shares 4 core moves that keep his stomach tight and strong. These work great for anyone over 60!

Fortunately, simple exercises could help lift and tighten the skin beneath your chin. 1.Smiling Whether you meet up with your friends or watch something nice on TV, smiling is something you ...

7 Best Gym Exercises For Muscle Building And Burning Fat. If you are looking for easy and effective gym exercises that can help get your lean muscles and also shed extra kilos from your body, try ...