Functional Health Expert Dr. Cathleen Gerenger, DC, FIAMA, recently joined Gayle Guyardo on the globally syndicated health ...

Thankfully though, through the power of music, there are some things you can do this year to help boost your mood and get ...

Country, rock hall of famers, modern stars joined icon Ringo Starr at Nashville's Ryman Auditorium to celebrate the release ...

But Health Fix, the BBC's new dedicated health newsletter, is here to help. This weekly email will draw on the BBC's globally ...

The secret to feeling good after a night's sleep may start during the day. Here are some tips on how to improve your sleep ...

For those in the Beehive State struggling with the lack of sunlight, the region around St. George offers an escape from ...

Revisiting traumatic memories can take a toll on mental well-being, leaving individuals vulnerable to emotional distress and ...

Exercise not only strengthens your body but also boosts your mental health. Find out how physical activity reduces stress, ...

SEOUL, Jan. 16 (Korea Bizwire) — A joint research team from South Korea and the United States has developed a wearable device ...

Did you know that the body requires at least 30 minutes of sunlight everyday? Here are some health benefits of getting daily ...