A new study has made the case for synching your daily calories with your own circadian rhythm to improve glucose metabolism, ...

New research reveals that artificial light at night disrupts more than sleep, affecting immune function, metabolism, mood, and brain health.

Our metabolic processes differ depending on the time of day and many of them are more active in the morning than in the evening. Although studies show that eating late in the day is associated with an ...

The Drosophila microbiome regulates the cycling of gut metabolites in a circadian clock and diet-dependent manner.

Our bodies process food differently depending on the time of day, and eating later has been linked to poorer metabolic health.

MORGANTOWN, West Virginia, USA, 8 July 2025 – In a comprehensive Genomic Press Innovators & Ideas interview published today, distinguished ...

Weight loss extends beyond calorie counting; it begins with your morning routine. Simple habits like consistent wake-up times ...

Intermittent fasting could be a neuroprotective strategy, improving gut-brain axis function and reducing inflammation linked ...

In our fast-paced, convenience-driven world, many of us eat whenever we can, skipping meals, eating late at night, or ...

Making three small changes to your daily routine could help speed up fat loss and even double your results, according to a ...