A new study has made the case for synching your daily calories with your own circadian rhythm to improve glucose metabolism, ...

New research reveals that artificial light at night disrupts more than sleep, affecting immune function, metabolism, mood, and brain health.

Flinders Health and Medical Research Institute researchers, along with colleagues in the UK and U.S., have linked brighter ...

Our metabolic processes differ depending on the time of day and many of them are more active in the morning than in the evening. Although studies show that eating late in the day is associated with an ...

The Drosophila microbiome regulates the cycling of gut metabolites in a circadian clock and diet-dependent manner.

You may have heard that your circadian rhythm is like your inner clock, managing your sleep-wake cycles. But science is now ...

Our bodies process food differently depending on the time of day, and eating later has been linked to poorer metabolic health.

Your circadian rhythm controls far more than just sleep and wake times. It orchestrates hormone production, body temperature fluctuations, metabolism, and even immune function throughout each 24 ...

Influenced largely by light exposure, your circadian rhythm plays a key role in regulating not just sleep, but also mood, energy levels, and your metabolism.

Light exposure at night may disrupt our body's internal clocks, or circadian rhythms, that keep physiological processes ...

Exposure to light at night disrupts circadian rhythms, increasing risk of heart disease, stroke, and irregular heartbeat, ...

MORGANTOWN, West Virginia, USA, 8 July 2025 – In a comprehensive Genomic Press Innovators & Ideas interview published today, distinguished ...