Roca is owned by Karen and Jeremy Schaar, a couple that met through rock climbing 2004. On the Roca website, the couple ...

Alex Honnold may be known worldwide for climbing sheer rock faces without ropes, but his most meaningful partnership happens ...

Stair climbing is an effective exercise for weight loss and overall fitness because of its high calorie burn rate. Research ...

Your fitness tracker might be telling you that you need 10,000 steps, 30 minutes of cardio or even an hour at the gym every ...

Joint pain, stiffness, or swelling may be early signs of osteoarthritis. An orthopaedic expert explains symptoms, risks, and ...

Archaeologists thought they found wires buried on a farm. It was actually Viking treasure. Carney warns of the end of ...

Summiting the Roof of Africa isn't for the faint of heart, but these tips for climbing Kilimanjaro (from someone who has done ...

The man behind Free Solo, the Planet Visionaries podcast, and some of the most incredible athletic achievements of all time ...

Plus, exactly how to get results from whatever activity you love to do.

A new study finds that people who do a variety of exercises live longer, even if they don’t work out more.

Physical fitness test for candidates from Dindigul and Theni region who cleared the written examination for the posts of ...

Jan. 23—BRIDGEPORT — A Bridgeport woman was arrested last Saturday morning following a prolonged, low-speed police pursuit ...