Some vegetables, like asparagus, carrots, and mushrooms, are healthier when cooked. The key is to choose gentler cooking ...
India Today on MSN
Is raw spinach better than cooked spinach for iron absorption?
Spinach is often called an iron-rich superfood, but how you eat it matters. Experts explain whether raw or cooked spinach ...
Worried about safely freezing or defrosting your Christmas turkey? Food safety experts explain exactly how to thaw and freeze ...
Understanding how heat transforms everyday foods into sources of carcinogenic compounds reveals practical ways to cook safer, ...
Consuming vegetables daily is vital for essential vitamins and minerals, with preparation methods impacting nutrient ...
West Java food prices on Dec 16, 2025: raw chili, medium rice, red chili, and red shallots dropped, while broiler chicken ...
Honan garlic, imported soybeans, broiler chicken, and curly red chilies increased, while large red chilies, shallots, and red ...
Kefir: Of all fermented foods, kefir is among the most well-studied. It “contains a mixed symbiotic community of lactic acid ...
So when the winter wind picks up, and you are craving comfort, you will have something genuinely nourishing waiting in the ...
Recent social media fears about eggs causing cancer have been dispelled by the FSSAI, which found no scientific evidence of ...
What makes Palak Keema especially suited to colder months is not only its warmth but how efficiently it nourishes the body.
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