I love spelt in salads. I find it to be as satisfying as eating meat. Even after a long cooking in boiling water it remains chewy and dense, unlike farro with which it is often confused. Because of ...

Spelt and tuna salad is a fresh, balanced dish that is perfect for any occasion. Great as a light lunch, meal to take to work or quick dinner, it is an ideal choice for those who want to eat healthy ...

Dough is the foundation of all great pizza – and ripe for reinvention. Try a quick frying-pan spelt base or an unconventional almond, oat and cauliflower mix – then slather with these tomato sauces an ...