Explore the relationship between alcohol and hormones, and how drinking can affect stress, sleep and metabolism ...

Feeling tired despite adequate sleep? It might be your stress hormone, cortisol, disrupting your body's natural sleep-wake ...

Moreover, excess cortisol can increase sodium retention, leading to fluid buildup in tissues. Fluid buildup can cause a ...

This article was reviewed by Felix Gussone, MD. Hormonal Balance: Why It Matters and Ways to Achieve It Stress management, ...

Tryptophan is an essential amino acid your body uses to produce serotonin. Consuming tryptophan-rich foods such as cashews, ...

Some changes in cortisol levels are normal, but chronically elevated levels can affect our health. Potatoes, bananas and dark ...

New research indicates that a mother's hormone levels during pregnancy, particularly stress-related ones like cortisol, may influence the timing of a ...

But cortisol levels can be impacted by a range of things, including illness, fever, sleep deprivation, inflammation, ...

A study links maternal stress hormones in late pregnancy to the timing of baby teeth eruption, highlighting prenatal factors ...

Six foods to support hormones and boost energy: stay hydrated, eat proteins, add fiber, include healthy fats, get magnesium, ...

Stress can make diabetes management even more challenging than it already is, because cortisol, the hormone your body releases in response to stress, makes blood sugar levels rise. Because diabetes ...