Sweat carries a rich mix of biomarkers that advanced wearables can now track in real time. New AI-powered patches analyze ...

But cortisol levels can be impacted by a range of things, including illness, fever, sleep deprivation, inflammation, ...

Anyone who has spent time organizing locally knows that it can be disappointing. Hundreds of people can get loud over an industrial corridor being added alongside a neighborhood or the sale of public ...

Chronic stress is silently reshaping how we think, feel and function every day, warns a clinical psychologist, revealing how ...

Women experience constant hormonal changes during menstruation, pregnancy, childbirth, and menopause. These fluctuations directly affect thyroid functioning. Sudden shifts in oestrogen and ...

Is your weight loss affecting your sex drive Heres what experts want you to know about hormonal changes stress and how to ...

Juggling is more than just a party trick. It is a fun activity that can improve your mental health in several ways. By ...

Translation: Active adults get the biggest bone and muscle benefits from adding intense strength training, impact moves, and ...

Wondering if ashwagandha or magnesium will help you get a good night’s sleep? We tapped experts to explain how these ...

As Dick Van Dyke gears up to celebrate his centennial birthday this month, Ellie Muir explores how his life as an optimist ...

‘Cortisol – also known as the “stress hormone” – normally peaks an hour after waking up no matter the quality of your sleep, ...

The holidays are a season of joy, connection and celebration, but they can also be one of the most stressful times of the ...