Amy Schumer shared insight into her 50-pound weight loss amid her Cushing syndrome diagnosis in a recent, vulnerable social ...

Training in winter for a summer body? Yes, recommends trainer and FITBOOK expert . She believes it’s a mistake that many people only start training or losing weight in the spring months. The short ...

US based interventional cardiologist Dr Sanjay Bhojraj recently shared on Instagram that the fastest way to lower stress and ...

Reaching age 60 brings exciting new chances for you. This life phase means health matters deeply, not just adding time.

Hitting your goal weight is a huge achievement, but maintaining weight loss can be more difficult than you might expect. Don’t throw in the towel – here, dietitian and Be Fit Food CEO Kate Save shares ...

At 35, it was becoming harder for me to lose weight. So I sought out the advice of experts to see if I could reset my ...

If there’s one thing I hear from women in their 40s, 50s and 60s almost every day, it’s this: “Sleep was fine before and now ...

With December officially here, Filipinos are gearing up for parties, reunions, and festive feasts. But before indulging, it ...

For some time now, research has been interested in the diverse effects of ashwagandha. The plant has been used for thousands of years in Ayurvedic medicine. A study focused on how ashwagandha is ...

Your thyroid may be tiny but it plays a huge role in your overall health. Here, experts share the best foods for thyroid to ...

Metabolic Syndrome is a serious health threat, but it's reversible. We consulted experts to suggest seven habit changes to ...