Lifestyle.INQ on MSN
You don’t always need to do 8,000 to 10,000 steps a day anymore
We all probably have that friend who makes a big deal about all the steps they take in a day—and if not, you’re very likely ...
3don MSN
This Surprisingly Low Step Count May Be Enough to Improve Your Heart Health, Research Reveals
Unsurprisingly, the researchers discovered that people who walked more had even greater health gains. Those who walked at ...
SportsLine expert Angelo "Amags" Magliocca makes his best bets for Game 4 of the World Series on Monday between the Blue Jays ...
Terra A. Williams of Alton charged in a $10,000 health care fraud case involving IDHS and Meridian Health Plan in Illinois.
Inactive Murfreesboro Public Square buildings may transform after recent decisions by the Rutherford County Commission and ...
ITAT Mumbai deleted a Rs.34.65 crore addition under Section 68 for unsecured loans, ruling that requirement to prove source of source only applies from A.Y. 2013-14 onwards. Tribunal held that proving ...
A multi-year investigation recently wrapped up in Lincoln County on Sept. 24 when Rodney Gilstrap of Idaho Falls, Idaho, ...
At just 7,000 steps a day, research suggests you can lower your risk of several health issues, including death from any cause ...
A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease.
The Healthy @Reader's Digest on MSN
New Research: This Many Steps Per Day—Not 10,000—Provides the Best Health Benefits
Aiming for this "more realistic and achievable target" could dramatically lower your risk of diabetes, dementia, and even death.
Adults who walk for longer periods, defined as longer than 10 minutes, had substantially lower risks of cardiovascular ...
Considering taking $10,000 out of your bank account? Here's what happens when you do it -- and why the government finds out.
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