Crunches are great for strengthening and toning your core muscles, specifically the rectus abdominis (AKA your six-pack) and ...

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If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix.

TAMPA, Fla., March 10, 2025 /PRNewswire/ -- CR Fitness Holdings, the fastest-growing, top Crunch Fitness franchisee, continues revolutionizing the fitness industry by using member feedback to ...

Central banks in China, India, and other Asian countries are struggling to manage their currencies and economic growth amid a strong dollar. Their interventions have driven up local borrowing costs, ...

Lakers star LeBron James, left, battles Boston Celtics center Luke Kornet for a rebound during the first half of the Lakers' 111-101 loss Saturday night. James left the game in the fourth quarter ...

GENEVA – On this year’s International Women’s Day, UNHCR, the UN Refugee Agency, warns that critical funding shortages are leaving displaced women and girls at unprecedented risk. Reports of ...

Fallout: New Vegas director and CRPG veteran Josh Sawyer says burnout has "replaced crunch as the primary hazard of the game industry." Dustin Bailey joined the GamesRadar team as a Staff Writer ...

The best fitness apps can help you take control of your health and fitness, elevating your exercise and improving your wellbeing, maybe even for the first time. In 2025, there are so many fitness ...

Detectives arrested a 29-year-old man on Wednesday, March 5, who is suspected of fatally stabbing his father in Monrovia. The fatal stabbing occurred on Feb. 22 around 10:40 p.m. Monrovia police ...

A Los Angeles County area transient suspected of murdering his own father in Monrovia late last month was arrested Wednesday night. Deputies found the victim, who was not identified, dead inside ...