Locally owned and operated NutriSport & Smoothie is opening a new location in the Old Capitol Town Center in downtown Iowa ...

Crunches are great for strengthening and toning your core muscles, specifically the rectus abdominis (AKA your six-pack) and ...

The New Vision program, offered by the Center for Instruction, Technology & Innovation, is expanding opportunities with business partners in the community to offer real life, hands-on career ...

WALKER, MI - The city of Walker has given initial approval to a new drive-thru deli in Green Ridge Square shopping center, ...

WJAC provides news, weather and sports information for Johnstown, Altoona, State College and DuBois, Pennsylvania. Our ...

A new gym on Frederick’s Golden Mile is one of the first steps in the transition of a shopping center in the neighborhood. Crunch Fitness, which opened last week, is one of the keys to the ...

Kyle Bartley and Tom Fellows are set to return for the visit of Hull City. Bartley wasn't risked midweek against Burnley due to management of a knee problem while Fellows missed out on ...

Metrix say they’re a new era of fitness. And in terms of technology, I'd say that’s probably true. Before you compete, you’re given a Team ID, which is also written on your entry wristband.

While you're here, we have launched a new WhatsApp group to deliver the latest Stoke news directly to your phone. Click on this link, select 'Join Chat' and you're in. If for some reason you ...