A fitness trainer shared how many crunches people should be able to do according to their age. Here's what to know about the ...

Crunches are great for strengthening and toning your core muscles, specifically the rectus abdominis (AKA your six-pack) and ...

The New Vision program, offered by the Center for Instruction, Technology & Innovation, is expanding opportunities with business partners in the community to offer real life, hands-on career ...

The city of Walker has given initial approval to a new drive-thru deli in Green Ridge Square shopping center, despite some ...

WJAC provides news, weather and sports information for Johnstown, Altoona, State College and DuBois, Pennsylvania. Our ...

A new gym on Frederick’s Golden Mile is one of the first steps in the transition of a shopping center in the neighborhood. Crunch Fitness, which opened last week, is one of the keys to the ...

Kyle Bartley and Tom Fellows are set to return for the visit of Hull City. Bartley wasn't risked midweek against Burnley due to management of a knee problem while Fellows missed out on ...

As Indian businesses race to integrate AI with their services, new research suggests that the shortage of skilled professionals in the field could hinder the technology’s growth and adoption in India.

There’s a power crunch looming as AI and cloud providers ramp up data center construction. But a new report suggests that a solution lies beneath their foundations. Advanced geothermal power ...