A fitness trainer shared how many crunches people should be able to do according to their age. Here's what to know about the ...

Crunches are great for strengthening and toning your core muscles, specifically the rectus abdominis (AKA your six-pack) and ...

yielding year-round staples that will take you from couch to crunch with comfort and ease. If your name is Tim Soar, you're all but legally obligated to start selling gym clothes. So in 2015 ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...

Crunch Fitness announced the opening of Crunch Frederick in Frederick, MD, a 40,000-square-foot fitness facility, today, March 11. Operated by Crunch Fitness franchisee Fitness Growth Capital LLC, ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix.

TAMPA, Fla., March 10, 2025 /PRNewswire/ -- CR Fitness Holdings, the fastest-growing, top Crunch Fitness franchisee, continues revolutionizing the fitness industry by using member feedback to ...

Central banks in China, India, and other Asian countries are struggling to manage their currencies and economic growth amid a strong dollar. Their interventions have driven up local borrowing costs, ...

Faced with an aging population and labor shortages, Japanese businesses are increasingly relying on service robots to supplement their workforce, according to Bloomberg. Research firm Fuji Keizai ...