This is a low-impact workout, suitable for most people, but if you’re pregnant, or returning to fitness following an injury, ...

If you have 10 minutes to spare and a couple of dumbbells to hand, then this quick core workout from fitness trainer Kat ...

The seated crunch is an accessible and effective alternative for those looking to strengthen their abs without complications ...

Transform your abs with this expert-designed 10-minute weighted workout. Learn 5 effective exercises that build a stronger ...

A popular British influencer has shared a strange experience she had at a gym, claiming she had an orgasm while working out – dubbing the phenomenon a “coregasm”.

The huge global tariffs are designed to protect US manufacturing and bolster jobs, while a possible ceasefire between Ukraine ...

She also told Vijayan that the Union finance ministry officials will meet the state government’s representatives for follow-up discussions on all the outstanding issues. Vijayan’s meeting with ...

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Ukrainian president Volodymyr Zelensky has been told by the US that he will have to give up land seized by Russia as part of peace talks in Saudi Arabia to end the brutal invasion of his nation.

Perhaps you’ve gotten into the habit of just going through the motions on the elliptical for a half-hour a few days each week ...

Candidates have to enter their roll number and date of birth to download the UP board result 10th Class 10 mark sheet. Apart from this, examinees can also access provisional scorecards via SMS ...